My New Favorite Breakfast

I stumbled upon a breakfast option that I find quick, easy, healthy, and quite delicious so I thought I would share it with all of you!

I find myself craving it most mornings (or at least on the days that I feel well enough to eat before noon) and I’ve been trying to eat it even when I don’t feel like it, because I have a feeling it’s doing my body good.

If you are wondering what this delicious dish could be; it’s basically my version of a yogurt parfait. Continue reading

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Happy New Year!!!

I’m feeling unusually optimistic about the new year.  2014 was difficult for my family and myself.  Chronic illness and pain seemed to dominate our lives and it will likely continue to play a big part in the days to come in 2015.

Despite our challenges, I am ready to take back whatever parts of my life that I can and try to make the best out of this hand that we have been dealt. Continue reading