My New Favorite Breakfast

I stumbled upon a breakfast option that I find quick, easy, healthy, and quite delicious so I thought I would share it with all of you!

I find myself craving it most mornings (or at least on the days that I feel well enough to eat before noon) and I’ve been trying to eat it even when I don’t feel like it, because I have a feeling it’s doing my body good.

If you are wondering what this delicious dish could be; it’s basically my version of a yogurt parfait. Continue reading

Gluten Free Apple Pie Bars

I’ve been working on my new year resolutions, little by little, and since one of them includes a transition back into a more endo-friendly, anti-inflammatory diet, I’ve been looking for (and trying out) some simple, healthy and tasty recipes.

I wanted to share this one, courtesy of Food Fanatic, that I used last night to fulfill my sweet tooth.  They turned out a little crumbly but tasted great.  😀. I substituted coconut oil for canola oil and a different gluten free flour for almond flour. Continue reading