Yes, once again I am going to attempt to quit smoking. I have done it before and managed not to smoke for two years, before I caved under the stress of chronic illness and pain. Given my current level (off the charts) of pain, stress, anxiety, and depression, this is far from an ideal time to quit but my reasoning is financial rather than health related so I have to give it my best shot.
I happened to run across some deeply discounted nicotine patches at a local outlet store. They are expired and “step 3” which has the lowest level of nicotine available in the patch form, but they were only $3.99, so considering the normal price of patches ($30-$50), this deal was too good to pass up. Continue reading